our shared principles:

our compassion practice centers around five foundational pillars:

1) compassion is a response to suffering

2) compassion is an open, ongoing & deliberate exploration

3) compassion is anchored in our direct & intimate experience of recognition that, for ourselves or for others, we are bearing witness to a moment of compassion

4) compassion is an active, engaged, trainable choice

5) a practice of compassion develops strength, sensitivity, resilience, courage, wisdom & satisfaction across life's experiences

citation here to ACT